Making an anchoring statement is another technique from Nervous Energy. This is particularly useful when your mind goes blank. Watch the video for an example!
Like and subscribe and follow Dr. Chloe on social media!
👍 Twitter: https://twitter.com/DrChloe_/
👉 Instagram: https://www.instagram.com/drchloe_/
✅ Facebook: https://www.facebook.com/DrChloePhD
💯LinkedIn: https://www.linkedin.com/in/chloecarmichael/
📌Pinterest: https://www.pinterest.com/DrChloe/
Get your copy of Nervous Energy: Harness the Power of Your Anxiety
👉 http://www.NervousEnergyBook.com
Insiders Club free 7-day access!
👉 http://www.drchloe.com/insider-s-club-free-gift-checkout
#NervousEnergy #mentalhealth #anxiety #stress #OCD #selfhelp #anxietyrelief #stressrelief #anxietymanagement #stressmanagement #worry #emotions
Nervous Energyanxietyanxiety relief



![Dae Dae - Spend It [Official Music Video]](https://ytimg.googleusercontent.com/vi/3qnXue8CVWY/mqdefault.jpg)











