Exercises to Lower Blood Pressure

Published at : 23 Jan 2022

Daily exercise not only helps control high blood pressure but it also helps manage your weight, strengthen your heart and reduce stress. In today’s video, we’re going to get moving with some fun, low-impact cardio exercises, which can often be used in the management of high blood pressure. Let’s get started!

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to unlock 200+ FREE fitness and nutrition videos, available to you 24/7. Click here to get started: https://bit.ly/2JXOmmA

We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!

Facebook: http://www.facebook.com/silversneakers/
Instagram: https://www.instagram.com/silversneakers
Twitter: https://twitter.com/silversneakers

SilverSneakersSenior FitnessFree Exercise Video

Exercises to Lower Blood Pressure

The Free Nationals Feat. Anderson .Paak, Chronixx & India Shawn: NPR Music Tiny Desk Concert

There are gonna be so many new playbuttons…

Common

Pleasant And Delightful (Song)

What risks remain in EU's plan to stop relying on Russian gas?

THIS GIRL IS TOO DAMN TALL!!!

This method of getting facial filler will make you look older NOT younger (AVOID at all costs!)

HUGE $5 SLIMES REVIEW! UNDERRATED SLIME SHOP 💖 $150 Slimey Pallets 100% Honest

The end of a superpower - The collapse of the Soviet Union | DW Documentary

Testing Kitchen Gadgets from WISH | Clever or Never Ann Reardon

Audiobook | What I know for sure | Part - 1 | Audio Shala

🎬 Standard de Liège - KAA Gent: 0-1

Game Winners You Won't EVER Believe Happened

Vouge France criticised for social post "Yes to the headscarf!"

Çok Zengin Define Kasası Buldum !!!