'Fatphobia', Diet Culture, Body Image & Improving Your Physical + Mental Health

Published at : 23 Feb 2022

After last week’s episode where we briefly touched on fatphobia, we wanted to deep dive into a conversation about improving your body image, taking the first steps to improve your physical health, our criticisms of the fitness industry, and the dangerous diet culture.

https://www.tomysisters.com

About us:
At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world draw from the community to manifest their greatest ambitions.

Primarily focused on personal development and business/entrepreneurship, To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

To know more about us and to join the sisterhood for weekly exclusive content and glow and grow tips visit https://www.tomysisters.com

Join the conversation and community on social media:
Instagram: https://www.instagram.com/tomysisterhood
Twitter: https://www.twitter.com/tomysisterhood

Come and say hi to us your hosts:
https://www.instagram.com/cdboateng
https://www.instagram.com/reneekapuku
https://www.twitter.com/cdboateng
https://www.twitter.com/reneekapuku

Listen on Spotify:
https://open.spotify.com/show/2XZh8CV927pgfSB9kc5tu8

Listen & Review on Apple Podcasts:
https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980

#tomysisters # #

'Fatphobia', Diet Culture, Body Image & Improving Your Physical + Mental Health

podcastcourtney daniellarenee kapuku


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