How to: goal-setting, self-development, values, habits

ep. mindset for 2022: goal-setting, self-development, values, habits

Hi everyone.

Straight to the point, in this video, I talk about goal-setting and setting a strong mindset for the new year. Although we’re already at the end of January, it’s never too late to think about these things. I also talk about guiding principles I live by, why self-development is so important, and some of my goals for the new year.

I hope you can gain at least some value out of this video and I genuinely wish the best for everyone in this upcoming year.

Lots of love, Julie.


timestamp
intro 0:00
why goal-setting, mindset, and self-reflection are so important 1:35
my rules for goal-setting 4:56
my mindset + values for 2022 6:39
my goals for 2022 12:38
4 goals for everyone 13:39
concluding remarks 15:05

🍓
if you haven’t watched already:
end of 2021 vlog
https://youtu.be/46XFz6aukhI

🥭
instagram https://www.instagram.com/jjuliecho/
email julie@oneofone.io
spotify https://open.spotify.com/user/juliech…


filmed on Canon G7X mark III / final cut pro

#2022

mindset for 2022healthy mindsetgoal setting