What you need to know about shingles prevention or treatment. May this information keep you healthy and well.
LIFESTYLE:
Get adequate rest
Address emotional and physical stress
DIET:
Anti-inflammatory
No/Low Sugar
Increase your fresh produce
You can find all of the supplements mentioned in the PrettyWell Wellevate dispensary below. You get an automatic 10% discount just by being one of our viewers/subscribers!
NATURAL ANTI-VIRALS:
Lysine Extra (Vitanica)
Licorice Solid Extra (Wise Women Herbals)
Lemon Balm (Wise Women Herbals)
St John’s Wort (Gaia Herbs)
Elderberry (Gaia Herbs)
Vitamin A (Pure Encapsulations/Vital Nutrients)
Vitamin D (Pure Encapsulations)
Olive Leaf (Gaia Herbs)
Oil of Oregano (Gaia Herbs)
Lomatium (Wise Women Herbals)
NEURALGIA PREVENTION/TREATMENT:
Vitamin E (Ultra Synergist E Pure Encapsulations)
B12 (Pure Encapsulations)/IM injections
ANTI-INFLAMMATORY SUPPLEMENTS:
Bromelain (Pure Encapsulations)
Boswelia (Pure Encapsulations)
Curcumin (Meriva 500 Thorne)
Inflammatone (Designs for health)
EFAs (Super EFA Liquid by Seroyal, Algae omega Nordic Naturals)
SOOTHING HERBS/TOPICAL SOOTHING:
Calendula (Wise Women Herbals)
Chamomile (Wise Women Herbals)
Aloe (Wise Women Herbals)
Oatmeal baths
HOMEOPATHICS:
Aconite - tingling, before rash appears
Rhus Tox - intense pain, blistering, inflammation, itching, post herpetic neuralgia
Arsenicum - chilly, relieved by warmth, anxiety, restlessness, aggravation midnight - 2am
Cantahris - burning
Versicolor - R sided rashes
Belladonna - hot, red, angry rash
Ranunculus - severe nerve pain, worse movement
Spigelia - post herpetic neuralgia with pains shooting down the legs
ONLINE DISPENSARY:
Receive 10% PrettyWell DISCOUNT on all professional grade products for your body, home or pets in our online dispensary at any time as our gift to you!
https://wellevate.me/prettywell
For help, call 855-935-5382
A BIT ABOUT NATUROPATHIC MEDICINE
Hello from Dr. Patti Kim + Dr. Angela Agrios! We are both California Licensed Naturopathic Doctors (NDs) who have been practicing for 10+ years. Naturopathic Medicine integrates conventional and natural medicine principles and practices.
For those of you new to Naturopathic Medicine, here’s a little bit more for you: http://www.nunm.edu http://www.calnd.org http://www.naturopathic.org
PRETTYWELL
We’re all doing our best and we’re doing PRETTY WELL. We’re excited to share the best of what we have studied, seen in practice, and continue to learn to do EVEN better! Our mission is to show you how fun and easy taking good care of yourself can be so that we all feel Pretty Well!
LET’S CONNECT!
WEBSITES
Dr. Angela Agrios, ND: http://www.drangelaagrios.com/
Dr. Patti Kim, ND, LAc: https://www.drpattikim.com/
INSTAGRAM:
https://www.instagram.com/angelaagrios/
https://www.instagram.com/drpattikim/
FACEBOOK:
https://www.facebook.com/PrettyWellNaturally/
https://www.facebook.com/drangelaagrios
This content is strictly for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Angela Agrios, Dr. Patti Kim nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
natural medicineholistic healthNaturopathic Medicine

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