I am Safe, I am Supported, I am Protected Affirmations; Root Chakra / Trauma / Anxiety Healing

These affirmations are designed to help remind you that you are safe, supported, secure and protected. They guide you through affirmations to remind you that you are take care of, that you do belong, that you are safe in your home, in your body and mind. These affirmations are also written to help and provide healing to those who suffered from anxiety or have past trauma or neglect too, to break out of any unhealthy "freeze" response and re-engage, mind and body

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Royalty free music: the free air by Christopher Lloyd Clarke, from enlightenedaudio.com

More Chakra Meditations

Root Chakra Grounding Meditation https://youtu.be/unT79Dum6w0
Sacral Chakra Healing Meditation: https://youtu.be/iEnz8QA7IP4
Solar Plexus Chakra Healing Meditation: https://youtu.be/2uA_aJlDiZY
Heart Chakra Healing Meditation: https://youtu.be/b4Zd1Ju9ct4
Throat Chakra Healing Meditation: https://youtu.be/1LJqWznjRec
Third Eye Level 1 Activation Meditation https://youtu.be/Ml4835R9Ajk
Crown Chakra Activation Meditation: https://youtu.be/uuVAoPgia9w

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Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.

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