Check out Joovv’s Red Light Therapy Devices: http://joovv.com/td
I had the privilege of sitting down with Dr. Dom D’Agostino, neuroscientist, professor of molecular pharmacology & physiology, and one of the world’s leading ketone researchers, to discuss how fasting (and keto) change the neuropharmacology of your brain!
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: https://www.amazon.com/exec/obidos/ASIN/0760373868/
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Timestamps ⏱
0:00 - Intro
0:10 - Joovv’s Red Light Therapy Devices
0:32 - Do Fasting & Keto Need to be Combined?
4:59 - Why Dom Likes Fasting
5:54 - Why You Shouldn’t Fast Every Day
7:51 - Why Fasting Increases Focus & Calmness
12:03 - The Benefits of Magnesium
17:20 - Zinc & Brain Health
18:13 - Fasting & Keto Change the Neuropharmacology of Your Brain
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