TRENING 2 - TRENING ZA JAČANJE I OBLIKOVANJE MIŠIĆA CELOG TELA - HEALTH CLUB

Published at : 24 Jan 2022

OPIS TRENINGA: Trening se sastoji od 4 grupe od po 4 vežbe, svaka grupa vežbi se radi posebno, a vežbe se rade u krug na vreme, pre svake grupe vežbi se vozi bicikl.

CILJ TRENINGA: Jačanje i oblikovanje mišića celog tela, sagorevanje masnog tkiva, poboljšanje opšte kondicije…

TRAJANJE TRENINGA: 60 minuta.

TRENING 2 - TRENING ZA JAČANJE I OBLIKOVANJE MIŠIĆA CELOG TELA - HEALTH CLUB

TRENINGTRENINGJAČANJE

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