- Pat & Adrian interview Nicole Christensen, the owner of CrossFit Roots in Boulder, Colorado.
- CF Roots began in 2009 in a one-car garage & has grown into a 5,000 square foot gym.
- Nicole is a subject matter expert on developing some of the best coaches in the world.
- She has created systems to ensure her members receive the experience they deserve & that her training staff remains top notch.
- Nicole has also engineered her business in a way that provides a true career path for her coaches, which includes health care & an IRA.
PREVIOUS EPISODE:
VNR #45: How We EAT… the REAL Truth!
https://youtu.be/YnCOJbgaTL8
ABOUT PAT:
Pat Sherwood has held credentials up to & including being a Level 4 CrossFit Coach. He worked for CrossFit, Inc for 14 years in various roles including media, health & seminar staff. He is married with 3 kids. He is the owner of CrossFit Linchpin, enjoys ice cream & hates handstand push-ups.
ABOUT BOZ:
Boz started dabbling with CrossFit at the end of 2004 and got his L1 in early 2006. He has coached at:
- San Francisco CrossFit: 2006-2011
- CrossFit Brisbane (Australia): 2011
- Huntress CrossFit/The Tuxedo Social club (his low-key garage-gym ): 2014-2021
He’s also worked for CrossFit from 2007-present in various roles on the Seminar team, Education department and the CrossFit Games. "I love this stuff!"
PODCAST AVAILABLE ON:
Apple: https://apple.co/3si7dfW
Spotify: https://spoti.fi/3uOIZLT
Google: https://bit.ly/3di0fDt
Amazon: https://amzn.to/3dVwh7e
Stitcher: https://bit.ly/3mL2tyt
… and anywhere you get your podcasts!
btwbbeyond the whiteboardcrossfit














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