| WEEK OF WORKOUTS | My Workout Routine | 4 Day Workout Split | Workouts for Women #fullweekofworkouts #mygymroutine #workoutsforwomen Hi Everyone! We just hit 100K! love you ALL! thank you for being here! Enjoy my full week of workouts! I train 5 days a week but took monday as an extra rest day as i was traveling home from my bff’s wedding!! It happens and i still had some great training sessions! I even hit a new PR!!! Shop My Gym Outfits: https://gym.sh/Shop-Brittany-Lupton Day Two: -White Ruched Training Bra: https://gym.sh/Shop-Brittany-Lupton-WhiteRuchedTrainingBra -White Training Sweatshirt: https://gym.sh/Shop-Brittany-Lupton-WhiteTrainingSweatshirt -White V-Neck Bra: https://gym.sh/Shop-Brittany-Lupton-WhiteVNeckBra Day Three: -Green Vital Seamless Shorts: https://gym.sh/Shop-Brittany-Lupton-GreenVitalShorts -White Training Sweatshirt: https://gym.sh/Shop-Brittany-Lupton-WhiteTrainingSweatshirt Day Four: -Black Studio Leggings: https://gym.sh/Shop-Brittany-Lupton-BlackStudioLegging -Orange Studio Bra: https://gym.sh/Shop-Brittany-Lupton-OrangeStudioBra Fun and Gains Podcast is Out! New Episodes Every Wednesday! Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/fun-and-gains/id1592937873 Listen on Spotify: https://open.spotify.com/show/1YX5EsoN8DhQAM7TMvD2eF?si=o5baCHjvR5ekKJWbbSAorg Videos You May Have Missed: My Gym Routine: https://youtu.be/pHluKYYcroo Gym Vlog: Leg Workout: https://youtu.be/oN9fBC1c31Q Week Of Workouts: https://youtu.be/sedCYV7Xknk What I Eat in A Day: https://youtu.be/HmYK5IvBXTs Cookie Recipe: https://youtu.be/aEkJl3ttTHM Rest Day Vlog: https://youtu.be/KUPYMlWhl0E Supplements: use code BRITT to save you $$$ at checkout www.pescience.com My Instagram: https://www.instagram.com/_brittanylupton Shop My MERCH: https://www.bonfire.com/store/brittany/ Shop My Favorite Supplements: www.pescience.com code BRITT saves you money at checkout ♡ SUBSCRIBE: http://bit.ly/2ElM6kO ♡ LIKE this video: It really supports my channel xo, Britt some links may be affiliate links. if you choose to purchase though these links thank you for the support!! ♡ |
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